
Three Strategies for Healthy Aging
Do you want to age gracefully and stay vibrant throughout your life? Healthy aging isn’t just about genetics or luck, it’s largely influenced by the daily habits and decisions we make. Here are three tips for you to live a live a longer, happier, and more fulfilling life.
Healthy Aging 101, Part 2
People who wear glasses should have their prescription checked every year for changes and have their eyes screened for health issues. Having the right pair of glasses can reduce your chance of falling…