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Courtyard Village
Courtyard Village
Home
About
About Courtyard Village
Testimonials
Employment
Contact
Floorplans & Amenities
Activities & News
Current Calendar & Newsletter
Activities
Dining
Media
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Health & Wellness Joanie Ceballos 9/26/19 Health & Wellness Joanie Ceballos 9/26/19

Heart Recovery Test after Exercise

During exercise your heart rate should be well above your resting heart rate. Even though that is important, what you should be looking at is your heart’s ability to recover, post workout.

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Portland, OR 97225

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